Ourcute Little Can of Calm contains 28 mindfulness exercises and affirmation cards to increase your sense of well-being and build a positive mindset in adults and older teens.
Presented in a beautiful can, each card has a colourful inspirational picture on one side and a mindfulness exercise or affirmation prompt on the other.
The mindfulness exercises are easy to do and can be carried out anywhere.
A fun and simple tool to explore mindfulness, gratitude, living in the moment and celebrating who you are.
Suitable for older teens and adults, each can sale contributes to a local mental health charity YiS.
Presented in a beautiful lilac can that can be used for something else afterwards
We lead increasingly busy and stressful lives. Taking a few minutes a day to re-set can help de-stress and increase your inner zen!
Carry out an exercise a day for a month to build healthy mental habits and create your more positive self.
It's the perfect motivational gift for anyone who needs that little boost... the perfect present to show someone you are thinking of them or a fabulous self-care gift for yourself.
What's in the can?
28 beautiful cards per can
Box size is 15cm x 12cm x 8cm
Each can is 10cm x 8cm
Our can, box and cards are all made from FSC® certified paper
Great little can of calm tips. Working my way through them slowly to savour them. Can recommend. They are going to make a nice display on my wall in my office (she shed) and support a good cause too
C
Chrissen Gemmill
Positively great
Love the Can of calm. Great products, for an important cause
L
Leslie MacKay
Can-do Review from Burlington Ontario
I LOVE my 3 Can-Do cans! As a working mom and teacher I look forward to using these to help myself and others. Can-Do, Can-Do Social Media, Can-Do Calm!
Great little can of calm tips. Working my way through them slowly to savour them. Can recommend. They are going to make a nice display on my wall in my office (she shed) and support a good cause too
C
Chrissen Gemmill
Positively great
Love the Can of calm. Great products, for an important cause
L
Leslie MacKay
Can-do Review from Burlington Ontario
I LOVE my 3 Can-Do cans! As a working mom and teacher I look forward to using these to help myself and others. Can-Do, Can-Do Social Media, Can-Do Calm!