

Daily prompts for calmer, happier and more mindful you
Welcome to Positive Self, where we offer little cans of can-do; full of daily prompts and exercises for a happier, calmer and more mindful mind. The exercises are easy to carry out, even on the busiest of days and most of them can be carried out anywhere and at anytime.
We suggest taking one card a day to help you build that can-do attitude and a more positive mindset. Simply choose any card in your can to get started.
Embrace mindfulness and build a positive mindset with our Cans of Can-Do. Take a card each day to help build daily habits to help create stress-free and confident kids, teens and adults with a can-do attitude.